Unfit... again...
Darn!! I can't believe what 2 months of inactivity has done to my stamina..
Jogged for the first time since the Standard Chartered Marathon in Dec 05, and boy am I NOT fit. All the chrismas chocolates and new year cookies has zapped me of my hard-built stamina. I took almost 50 minutes to finish 5.5km!! And I stopped and walked for many times... This is no good.. I can't let this slipped again. I need to get back at least part of my stamina if I were to sign-up for the 5.6km JP Morgan Run in April.
Must get back my stamina.. Jia You!!!
Jogged for the first time since the Standard Chartered Marathon in Dec 05, and boy am I NOT fit. All the chrismas chocolates and new year cookies has zapped me of my hard-built stamina. I took almost 50 minutes to finish 5.5km!! And I stopped and walked for many times... This is no good.. I can't let this slipped again. I need to get back at least part of my stamina if I were to sign-up for the 5.6km JP Morgan Run in April.
Must get back my stamina.. Jia You!!!
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