It is raining but I'm not running...

It's JP Morgan Run today, but I won't be running, cos I want to give my back sufficient rest before doing anything rigorous.. That is the main and official reason for not running, although there is another lesser reason to it.. I have not been running for a while, due to me being sick or injuried, at least not consistently, thus I will not be ablt to, maybe, even match my last year's timing.

So I shall give this Run a miss and concentrate on getting better and healthier so I can prepare more fully for this year's Standard Chartered Marathon! My aim is to finish 10km run within 70mins or even lesser!!